Slim-Fast , 3-2-1 Plan Shakes High Protein Creamy Chocolate, 3-2-1 Plan Shakes Creamy Chocolate High Protein 20g Protein 2g Net Carbs
✓
Bottle295 g

Calories in 1 bottle (295 g)
180 calories, 81 from fat
 
Carbs
4 g
 
Proteins
20 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slim-Fast , 3-2-1 Plan Shakes High Protein Creamy Chocolate, 3-2-1 Plan Shakes Creamy Chocolate High Protein 20g Protein 2g Net Carbs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (63.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps cure depression).
  • Slim-Fast , 3-2-1 Plan Shakes High Protein Creamy Chocolate, 3-2-1 Plan Shakes Creamy Chocolate High Protein 20g Protein 2g Net Carbs contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(63.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
8%
Fiber
14%
Fat
8%
Saturated Fat
5%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim-Fast , 3-2-1 Plan Shakes High Protein Creamy Chocolate, 3-2-1 Plan Shakes Creamy Chocolate High Protein 20g Protein 2g Net Carbs

Serving Size: bottle (295g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 1749.9 IU 35%
Vitamin B6 0.6 mg 29.9%
Vitamin B12 1.8 mcg 30%
Vitamin C 60 mg 100%
Vitamin D 1.7 mcg 0.4%
Vitamin E 30 mg 100%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 1.1 mg 52.5%
Potassium (K) 600 mg 17.1%
Phosphorus (P) 400 mg 40%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 2.3 mg 15%