Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale

✓

Grams

100 g

---

• Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (96.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Selenium (helps the regulation of hormones in the body), Potassium (helps prevent muscle cramps) and Iron (important in regulating body temperature).
• Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (20% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (96.2 %/cal)

Medium Density (0.6 %/g)

---

20% Protein

8% Carbs

20% Fiber

9% Fat

10%

Saturated Fat

3% Cholesterol

9% Sodium

33%

Added Sugar

---