Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale

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Grams

100 g

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• Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (96.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (a vital element for muscle health).
• Slim-Fast , 3-2-1 Plan Shakes, Rich Chocolate Royale contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (96.2 %/cal)

Medium Density (0.6 %/g)

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20% Protein

8% Carbs

20% Fiber

9% Fat

10%

Saturated Fat

3% Cholesterol

9% Sodium

33%

Added Sugar

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