Slow As, Blackstrap Molasses, Unsulfured
✓
Tblsp15 g

Calories in 1 tblsp (15 g)
70.9 calories, 0 from fat
 
Carbs
14.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Slow As, Blackstrap Molasses, Unsulfured has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (51%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Slow As, Blackstrap Molasses, Unsulfured contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(51 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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24 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slow As, Blackstrap Molasses, Unsulfured

Serving Size: tblsp (15g)

* Amount Per Serving
Calories 70.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25.3 mg 1.1%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 12 g 40%
Protein 0 g 2.2%
 
Vitamins
Vitamin A 528.2 IU 10.6%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 10.2 mg 16.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 4.7 mg 15.6%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 101.4 mg 10.1%
Copper (Cu) 0.9 mg 43.7%
Iron (Fe) 3.6 mg 20.3%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 510.8 mg 14.6%
Phosphorus (P) 15.6 mg 1.6%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.9 mg 6.3%