Smart Chicken, Boneless Breast Product, Veg-Fed Products
✓
Ounces112 g

Calories in 1 ounces (112 g)
110 calories, 9 from fat
 
Carbs
0 g
 
Proteins
26 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Chicken, Boneless Breast Product, Veg-Fed Products have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Smart Chicken, Boneless Breast Product, Veg-Fed Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(28.7 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
25%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)
Smart Chicken, Boneless Breast Product, Veg-Fed Products Vitamins Chart

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Chicken, Boneless Breast Product, Veg-Fed Products

Serving Size: ounces (112g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2.2%
Cholesterol 75 mg 25%
Sodium 75 mg 3.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.8 mg 41.9%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 1.2 mg 2%
Vitamin D 6 mcg 1.5%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29 mg 7.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 322.1 mg 9.2%
Phosphorus (P) 235 mg 23.5%
Selenium (Se) 35.8 mcg 51.1%
Zinc (Zn) 0.6 mg 4.3%