Smart Ones, Stuffed Turkey Breast, Deep Fill

Package255 g


Calories in 1 package (255 g)
260.1 calories, 45.9 from fat
 
Carbs
39 g
 
Proteins
14 g
 
Fat
5.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Ones, Stuffed Turkey Breast, Deep Fill has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Manganese (essential for healthy bones) and Vitamin A (fights cancer and slows down tumor growth).
  • Smart Ones, Stuffed Turkey Breast, Deep Fill contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
13%
Carbs
16%
Fiber
8%
Fat
8%
Saturated Fat
7%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Ones, Stuffed Turkey Breast, Deep Fill

Serving Size: package (255g)

* Amount Per Serving
Calories 260.1 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 1.5 g 7.7%
Cholesterol 19.9 mg 6.6%
Sodium 700 mg 29.2%
Total Carbohydrate 39 g 13%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 1750.1 IU 35%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 1 mg 3.4%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 1 mg 51%
Potassium (K) 369.5 mg 10.6%
Phosphorus (P) 166.7 mg 16.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.2 mg 7.8%