Smoke's Poutinerie, Traditional Poutine, Sauces & Seasoning Mixes

Large509 g


Calories in 1 large (509 g)
1069 calories, 495 from fat
 
Carbs
116 g
 
Proteins
28 g
 
Fat
55 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Smoke's Poutinerie, Traditional Poutine, Sauces & Seasoning Mixes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Smoke's Poutinerie, Traditional Poutine, Sauces & Seasoning Mixes contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(3.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
39%
Carbs
0%
Fiber
85%
Fat
0%
Saturated Fat
0%
Cholesterol
70%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoke's Poutinerie, Traditional Poutine, Sauces & Seasoning Mixes

Serving Size: large (509g)

* Amount Per Serving
Calories 1069 cal
Calories from Fat 495 cal
% Daily Value
Total Fat 55 g 84.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1680 mg 70%
Total Carbohydrate 116 g 38.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 78.9 mcg 98.6%
 
Minerals
Calcium (Ca) 239.7 mg 24%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%