Smooth 'N Melty, Mints, Petite
✓
Pieces38 g

Calories in 1 pieces (38 g)
211.7 calories, 99.9 from fat
 
Carbs
27.2 g
 
Proteins
1 g
 
Fat
11.1 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smooth 'N Melty, Mints, Petite has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones) and Calcium (helps prevent cancer).
  • Smooth 'N Melty, Mints, Petite contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (133% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
0%
Fiber
17%
Fat
50%
Saturated Fat
0%
Cholesterol
2%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

Yoga
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71 min
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53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smooth 'N Melty, Mints, Petite

Serving Size: pieces (38g)

* Amount Per Serving
Calories 211.7 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 10.1 g 50.4%
Cholesterol 0 mg 0%
Sodium 40.3 mg 1.7%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 0 g 0%
Sugars (Added) 24.3 g 81.1%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 58.5 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 246.6 mg 7%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1.1 mg 7.4%