Smoothie King, Celestial Cherry High, Smoothies
✓
Oz560 g

Calories in 1 oz (560 g)
285 calories, 3.6 from fat
 
Carbs
69 g
 
Proteins
1 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Celestial Cherry High, Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Smoothie King, Celestial Cherry High, Smoothies contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
23%
Carbs
16%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
95 min
38 min
71 min
114 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Celestial Cherry High, Smoothies

Serving Size: oz (560g)

* Amount Per Serving
Calories 285 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 22 mg 0.9%
Total Carbohydrate 69 g 23%
Dietary Fiber 4 g 15.9%
Sugars (Added) 28 g 93.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 44.8 IU 0.9%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0 mcg 0%
Vitamin C 133.8 mg 223.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 22.4 mg 2.2%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 1 mg 49.6%
Potassium (K) 117.6 mg 3.4%
Phosphorus (P) 22.4 mg 2.2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.2 mg 1.5%