Smoothie King, Chobani Strawberry Blueberry Smoothie, 20 oz

Serving567 g


Calories in 1 serving (567 g)
332 calories, 0 from fat
 
Carbs
73 g
 
Proteins
12 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Chobani Strawberry Blueberry Smoothie, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal).
  • Smoothie King, Chobani Strawberry Blueberry Smoothie, 20 oz contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
Medium
Density
(3.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
24%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
7%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
111 min
44 min
83 min
133 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Chobani Strawberry Blueberry Smoothie, 20 oz

Serving Size: serving (567g)

* Amount Per Serving
Calories 332 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 4 mg 1.3%
Sodium 165 mg 6.9%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 4 g 16%
Sugars (Added) 17 g 56.7%
Protein 12 g 24%
 
Vitamins
Vitamin A 175.8 IU 3.5%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 17 mg 1.7%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 0 mg 0%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.6%