Smoothie King, Chocolate Peanut Butter Cup, Hot Drinks/HeaterZ
✓
Grams100 g

Calories in 1 grams (100 g)
380 calories, 117 from fat
 
Carbs
48 g
 
Proteins
23 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Chocolate Peanut Butter Cup, Hot Drinks/HeaterZ has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Calcium (helps you keep slim and trim), Magnesium (relaxes the nervous system), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Smoothie King, Chocolate Peanut Butter Cup, Hot Drinks/HeaterZ contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (46% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
16%
Carbs
24%
Fiber
20%
Fat
15%
Saturated Fat
2%
Cholesterol
45%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Chocolate Peanut Butter Cup, Hot Drinks/HeaterZ

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.7%
Sodium 1070 mg 44.6%
Total Carbohydrate 48 g 16%
Dietary Fiber 6 g 24%
Sugars (Added) 2 g 6.7%
Protein 23 g 46%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 61 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 164 mg 4.7%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1 mg 6.9%