Smoothie King, High Protein Almond Mocha, Smoothies
✓
Oz560 g

Calories in 1 oz (560 g)
382 calories, 81 from fat
 
Carbs
48 g
 
Proteins
31 g
 
Fat
9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, High Protein Almond Mocha, Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (a powerful booster of heart health).
  • Smoothie King, High Protein Almond Mocha, Smoothies contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(24.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
16%
Carbs
8%
Fiber
14%
Fat
5%
Saturated Fat
16%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
96 min
153 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, High Protein Almond Mocha, Smoothies

Serving Size: oz (560g)

* Amount Per Serving
Calories 382 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Cholesterol 49 mg 16.3%
Sodium 224 mg 9.3%
Total Carbohydrate 48 g 16%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 772.8 IU 15.5%
Vitamin B6 0.9 mg 44%
Vitamin B12 4.6 mcg 76.5%
Vitamin C 12.9 mg 21.5%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 33.6 mcg 42%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 5.2 mg 28.9%
Magnesium (Mg) 78.4 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1263.4 mg 36.1%
Phosphorus (P) 487.2 mg 48.7%
Selenium (Se) 43.1 mcg 61.6%
Zinc (Zn) 7.2 mg 47.8%