Smoothie King, Instant Vigor, Smoothies
✓
Oz560 g

Calories in 1 oz (560 g)
359 calories, 10.8 from fat
 
Carbs
87 g
 
Proteins
2 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Instant Vigor, Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Smoothie King, Instant Vigor, Smoothies contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(11.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
29%
Carbs
8%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Instant Vigor, Smoothies

Serving Size: oz (560g)

* Amount Per Serving
Calories 359 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 38 mg 1.6%
Total Carbohydrate 87 g 29%
Dietary Fiber 2 g 8.1%
Sugars (Added) 22.4 g 74.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 1922.7 IU 38.5%
Vitamin B6 0.3 mg 14%
Vitamin B12 0 mcg 0%
Vitamin C 35.8 mg 59.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.2%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 834.4 mg 23.8%
Phosphorus (P) 95.2 mg 9.5%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 3.7%