Smoothie King, Strawberry Kiwi Breeze, Smoothies
✓
Oz560 g

Calories in 1 oz (560 g)
376 calories, 0 from fat
 
Carbs
90 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Strawberry Kiwi Breeze, Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Smoothie King, Strawberry Kiwi Breeze, Smoothies contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
30%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
6%
Sodium
131%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
125 min
50 min
94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Strawberry Kiwi Breeze, Smoothies

Serving Size: oz (560g)

* Amount Per Serving
Calories 376 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 6 mg 2%
Sodium 131 mg 5.5%
Total Carbohydrate 90 g 30%
Dietary Fiber 3 g 12%
Sugars (Added) 39.2 g 130.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 411.6 IU 8.2%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 0 mcg 0%
Vitamin C 37 mg 61.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 82.3 mg 8.2%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0.4 mg 19.6%
Potassium (K) 1243.2 mg 35.5%
Phosphorus (P) 117.6 mg 11.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.6%