Smucker Foods, Brodie XXX Pie Crust and Pastry Mix, Mixes

✓

Serving Dry

31 g

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• Smucker Foods, Brodie XXX Pie Crust and Pastry Mix, Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Smucker Foods, Brodie XXX Pie Crust and Pastry Mix, Mixes contain a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Low Density (1.6 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

2% Fiber

17% Fat

16%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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