Snap Kitchen, Beef Stroganoff , Medium
✓
Container312 g

Calories in 1 container (312 g)
380.2 calories, 126 from fat
 
Carbs
43 g
 
Proteins
22 g
 
Fat
14 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Snap Kitchen, Beef Stroganoff , Medium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Snap Kitchen, Beef Stroganoff , Medium contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
14%
Carbs
16%
Fiber
22%
Fat
15%
Saturated Fat
15%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snap Kitchen, Beef Stroganoff , Medium

Serving Size: container (312g)

* Amount Per Serving
Calories 380.2 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Cholesterol 45 mg 15%
Sodium 410.2 mg 17.1%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 3001.6 IU 60%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.6 mg 29.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 267.4 mg 66.9%
Manganese (Mn) 0 mg 2.5%
Potassium (K) 0 mg 0%
Phosphorus (P) 1671.4 mg 167.1%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 3.4 mg 22.7%