Snap Kitchen, Beef Stroganoff, Large

Large425 g


Calories in 1 large (425 g)
510 calories, 171 from fat
 
Carbs
55 g
 
Proteins
31 g
 
Fat
19 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Snap Kitchen, Beef Stroganoff, Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Snap Kitchen, Beef Stroganoff, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
18%
Carbs
24%
Fiber
29%
Fat
20%
Saturated Fat
23%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snap Kitchen, Beef Stroganoff, Large

Serving Size: large (425g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4 g 20%
Cholesterol 70 mg 23.3%
Sodium 780 mg 32.5%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 5499.9 IU 110%
Vitamin B6 0.5 mg 26.1%
Vitamin B12 0 mcg 0.7%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.8 mg 40.6%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 364.3 mg 91.1%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 2276.8 mg 227.7%
Selenium (Se) 13.7 mcg 19.5%
Zinc (Zn) 4.6 mg 30.9%