Snapple Beverage Group, Diet Cranberry Raspberry, Snapple
✓
Fl Oz244 g

Calories in 1 fl oz (244 g)
10 calories, 0 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Snapple Beverage Group, Diet Cranberry Raspberry, Snapple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (3334.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Vitamin C (helps prevent cardiovascular diseases) and Iron (plays a key role in providing strength to the immune system).
  • Snapple Beverage Group, Diet Cranberry Raspberry, Snapple contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(3334.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snapple Beverage Group, Diet Cranberry Raspberry, Snapple

Serving Size: fl oz (244g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 4.9 g 19.5%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 508.4 IU 10.2%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 61 mg 101.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 6.4 mg 21.5%
Vitamin K 1000.4 mcg 1250.5%
 
Minerals
Calcium (Ca) 195.2 mg 19.5%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 7.3 mg 40.7%
Magnesium (Mg) 663.7 mg 165.9%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 101.7 mg 2.9%
Phosphorus (P) 146.4 mg 14.6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.1%