Snapple Lemon Tea

Cup227 g


Calories in 1 cup (227 g)
80.1 calories, 0 from fat
 
Carbs
21 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Snapple Lemon Tea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (150.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Snapple Lemon Tea contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(150.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snapple Lemon Tea

Serving Size: cup (227g)

* Amount Per Serving
Calories 80.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 2.3 g 7.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 1001.1 IU 20%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 17 mcg 283.8%
Vitamin C 60.1 mg 100.1%
Vitamin D 2.4 mcg 0.6%
Vitamin E 3 mg 10%
Vitamin K 26.3 mcg 32.9%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.6 mg 1.7%
Phosphorus (P) 349.6 mg 35%
Selenium (Se) 42.9 mcg 61.3%
Zinc (Zn) 0.8 mg 5.1%