Snickers, Marathon Nutrition Dark Chocolate Crunch, Fresh Pork/Nutrition Wise
✓
Bar44 g

Calories in 1 bar (44 g)
149.3 calories, 40.5 from fat
 
Carbs
21.9 g
 
Proteins
11 g
 
Fat
4.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Snickers, Marathon Nutrition Dark Chocolate Crunch, Fresh Pork/Nutrition Wise has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (101.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Snickers, Marathon Nutrition Dark Chocolate Crunch, Fresh Pork/Nutrition Wise contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (50% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(101.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
28%
Fiber
7%
Fat
13%
Saturated Fat
2%
Cholesterol
6%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snickers, Marathon Nutrition Dark Chocolate Crunch, Fresh Pork/Nutrition Wise

Serving Size: bar (44g)

* Amount Per Serving
Calories 149.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 5 mg 1.7%
Sodium 139.3 mg 5.8%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 7 g 27.8%
Sugars (Added) 5.3 g 17.6%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 1742.1 IU 34.8%
Vitamin B6 2 mg 99%
Vitamin B12 6 mcg 99.7%
Vitamin C 59.7 mg 99.5%
Vitamin D 1 mcg 0.3%
Vitamin E 29.9 mg 99.6%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 597.3 mg 59.7%
Copper (Cu) 0.6 mg 32.1%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 139.3 mg 34.8%
Manganese (Mn) 0.6 mg 32.1%
Potassium (K) 104.5 mg 3%
Phosphorus (P) 298.6 mg 29.9%
Selenium (Se) 22.5 mcg 32.1%
Zinc (Zn) 4.8 mg 32.1%