Snickers, Marathon Nutrition Honey and Toasted Almond, Fresh Pork/Nutrition Wise

Bar44 g


Calories in 1 bar (44 g)
149.3 calories, 40.5 from fat
 
Carbs
21.9 g
 
Proteins
9.9 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Snickers, Marathon Nutrition Honey and Toasted Almond, Fresh Pork/Nutrition Wise has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (101.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Snickers, Marathon Nutrition Honey and Toasted Almond, Fresh Pork/Nutrition Wise contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (45% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(101.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
7%
Carbs
28%
Fiber
7%
Fat
10%
Saturated Fat
2%
Cholesterol
5%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snickers, Marathon Nutrition Honey and Toasted Almond, Fresh Pork/Nutrition Wise

Serving Size: bar (44g)

* Amount Per Serving
Calories 149.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 9.9%
Cholesterol 5 mg 1.7%
Sodium 124.4 mg 5.2%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 7 g 27.8%
Sugars (Added) 6.6 g 22%
Protein 9.9 g 19.9%
 
Vitamins
Vitamin A 1742.1 IU 34.8%
Vitamin B6 2 mg 99%
Vitamin B12 6 mcg 99.7%
Vitamin C 59.7 mg 99.5%
Vitamin D 1 mcg 0.3%
Vitamin E 29.9 mg 99.6%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 597.3 mg 59.7%
Copper (Cu) 0.6 mg 32.1%
Iron (Fe) 7.2 mg 39.8%
Magnesium (Mg) 139.3 mg 34.8%
Manganese (Mn) 0.6 mg 32.1%
Potassium (K) 74.7 mg 2.1%
Phosphorus (P) 298.6 mg 29.9%
Selenium (Se) 22.5 mcg 32.1%
Zinc (Zn) 4.8 mg 32.1%