Solo, Iodized Sea Salt, 60% Less Sodium
✓
Tsp1 g

Calories in 1 tsp (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Solo, Iodized Sea Salt, 60% Less Sodium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1623262.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell), Vitamin C (helps prevent cardiovascular diseases), Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin D (helps build strong bones) and Phosphorus (helps provide effective digestion).
  • Solo, Iodized Sea Salt, 60% Less Sodium contains a high amount of risky components that may include saturated fat and sodium (0.25%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1623262.5 %/cal)
Very High
Density
(7.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Solo, Iodized Sea Salt, 60% Less Sodium

Serving Size: tsp (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 161.5 mg 6.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 3 mg 150%
Vitamin B12 12.5 mcg 208.5%
Vitamin C 30 mg 50%
Vitamin D 6.3 mcg 1.6%
Vitamin E 11.3 mg 37.5%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 1 mg 50%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 3 mg 150%
Potassium (K) 215.4 mg 6.2%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 11.3 mg 75%