SoLo, Low Glycemic Nutrition Bar, Chocolate Charger
✓
Bar50 g

Calories in 1 bar (50 g)
200 calories, 63 from fat
 
Carbs
26 g
 
Proteins
11 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • SoLo, Low Glycemic Nutrition Bar, Chocolate Charger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (33.4%/cal) - a good source of Copper (stimulates the brain), Calcium (helps you build strong bones), Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne), Selenium (helps the regulation of hormones in the body) and Potassium (helps improve the health of your bones).
  • SoLo, Low Glycemic Nutrition Bar, Chocolate Charger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (44% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(33.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
9%
Carbs
16%
Fiber
11%
Fat
15%
Saturated Fat
2%
Cholesterol
5%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SoLo, Low Glycemic Nutrition Bar, Chocolate Charger

Serving Size: bar (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1.7%
Sodium 120 mg 5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 4 g 16%
Sugars (Added) 13 g 43.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 6 mg 10%
Vitamin D 0.5 mcg 0.1%
Vitamin E 4.5 mg 15%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 2.9 mg 145.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.3 mg 9%