SoLo, Low Glycemic Snack Bar, Chocolate Charger
✓
Bar25 g

Calories in 1 bar (25 g)
100 calories, 27 from fat
 
Carbs
12 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • SoLo, Low Glycemic Snack Bar, Chocolate Charger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (53.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps prevent Alzheimer's disease).
  • SoLo, Low Glycemic Snack Bar, Chocolate Charger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (40% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(53.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
8%
Fiber
5%
Fat
8%
Saturated Fat
2%
Cholesterol
3%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SoLo, Low Glycemic Snack Bar, Chocolate Charger

Serving Size: bar (25g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 6 g 20%
Protein 5 g 10%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 17.5%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 12 mg 20%
Vitamin D 1 mcg 0.3%
Vitamin E 6 mg 20%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 1.5 mg 72.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 30 mg 0.9%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.1 mg 7.4%