Sonic, Chocolate Cream Pie Shake, regular, Frozen Favorites
✓
Regular475 g

Calories in 1 regular (475 g)
750 calories, 207 from fat
 
Carbs
127 g
 
Proteins
8 g
 
Fat
23 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Chocolate Cream Pie Shake, regular, Frozen Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Sonic, Chocolate Cream Pie Shake, regular, Frozen Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
42%
Carbs
4%
Fiber
35%
Fat
75%
Saturated Fat
22%
Cholesterol
13%
Sodium
238%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Chocolate Cream Pie Shake, regular, Frozen Favorites

Serving Size: regular (475g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 15 g 75.1%
Cholesterol 65 mg 21.7%
Sodium 310 mg 12.9%
Total Carbohydrate 127 g 42.3%
Dietary Fiber 1 g 4%
Sugars (Added) 71.3 g 237.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.6 mg 31.6%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 5.9 mg 9.9%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 69.8 mcg 87.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 61.8 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 209 mg 6%
Phosphorus (P) 432.3 mg 43.2%
Selenium (Se) 60.8 mcg 86.9%
Zinc (Zn) 3 mg 20.3%