Sonic, Chocolate, Single Topping Sundaes
✓
Serving255 g

Calories in 1 serving (255 g)
410 calories, 117 from fat
 
Carbs
67 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Chocolate, Single Topping Sundaes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
  • Sonic, Chocolate, Single Topping Sundaes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
22%
Carbs
6%
Fiber
20%
Fat
45%
Saturated Fat
12%
Cholesterol
8%
Sodium
119%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Chocolate, Single Topping Sundaes

Serving Size: serving (255g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Cholesterol 35 mg 11.7%
Sodium 190 mg 7.9%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 35.7 g 119%
Protein 4 g 8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 3.2 mg 5.3%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 37.5 mcg 46.9%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.2 mg 3.2%
Phosphorus (P) 232.1 mg 23.2%
Selenium (Se) 32.6 mcg 46.6%
Zinc (Zn) 1.6 mg 10.9%