Sonic, Peanut Butter Shake-Large, Frozen Favorites

Shake623 g


Calories in 1 shake (623 g)
1120 calories, 567 from fat
 
Carbs
128 g
 
Proteins
18 g
 
Fat
63 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Peanut Butter Shake-Large, Frozen Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Copper (stimulates the brain) and Selenium (stimulates the creation of antioxidants).
  • Sonic, Peanut Butter Shake-Large, Frozen Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
43%
Carbs
28%
Fiber
97%
Fat
110%
Saturated Fat
33%
Cholesterol
23%
Sodium
187%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
373 min
149 min
280 min
448 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Peanut Butter Shake-Large, Frozen Favorites

Serving Size: shake (623g)

* Amount Per Serving
Calories 1120 cal
Calories from Fat 567 cal
% Daily Value
Total Fat 63 g 96.9%
Saturated Fat 22 g 110%
Cholesterol 100 mg 33.3%
Sodium 540 mg 22.5%
Total Carbohydrate 128 g 42.7%
Dietary Fiber 7 g 27.9%
Sugars (Added) 56.1 g 186.9%
Protein 18 g 36%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 1 mg 49.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 5.6 mg 279.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 87.2 mg 21.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 728.9 mg 20.8%
Phosphorus (P) 180.7 mg 18.1%
Selenium (Se) 154.5 mcg 220.7%
Zinc (Zn) 8.3 mg 55.2%