Sonic, Pineapple Shake, large size, Frozen Favorites
✓
Large631 g

Calories in 1 large (631 g)
840 calories, 243 from fat
 
Carbs
138 g
 
Proteins
10 g
 
Fat
27 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Pineapple Shake, large size, Frozen Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Sonic, Pineapple Shake, large size, Frozen Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
46%
Carbs
53%
Fiber
42%
Fat
80%
Saturated Fat
33%
Cholesterol
14%
Sodium
210%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Pineapple Shake, large size, Frozen Favorites

Serving Size: large (631g)

* Amount Per Serving
Calories 840 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 16 g 80.1%
Cholesterol 100 mg 33.3%
Sodium 330 mg 13.8%
Total Carbohydrate 138 g 46%
Dietary Fiber 13.3 g 53.3%
Sugars (Added) 63.1 g 210.3%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 1.7 mg 85.2%
Vitamin B12 1.5 mcg 24.2%
Vitamin C 96 mg 160%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 20.2 mcg 25.2%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.5 mg 27.4%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 138.8 mg 34.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 2227.4 mg 63.6%
Phosphorus (P) 675.2 mg 67.5%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 3.6 mg 24%