Soup, Cream Of Chicken, Prepared With Water
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Cup (8 Fl Oz)261 g
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Packet (6 Fl Oz Prepared)196 g
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Fl Oz33 g

Calories in 1 cup (8 fl oz) (261 g)
107 calories, 47.7 from fat
 
Carbs
13.3 g
 
Proteins
1.8 g
 
Fat
5.3 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Cream Of Chicken, Prepared With Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (25.3%/cal) - a good source of Manganese (essential for healthy bones).
  • Soup, Cream Of Chicken, Prepared With Water contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(25.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
1%
Fiber
8%
Fat
17%
Saturated Fat
1%
Cholesterol
49%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Cream Of Chicken, Prepared With Water

Serving Size: cup (8 fl oz) (261g)

* Amount Per Serving
Calories 107 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.2%
Saturated Fat 3.4 g 17%
Cholesterol 2.6 mg 0.9%
Sodium 1184.9 mg 49.4%
Total Carbohydrate 13.3 g 4.4%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 407.2 IU 8.1%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.6 mcg 18.3%
 
Minerals
Calcium (Ca) 75.7 mg 7.6%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0.8 mg 39.2%
Potassium (K) 214 mg 6.1%
Phosphorus (P) 96.6 mg 9.7%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 1.6 mg 10.4%