Spartan, Sausage, Polish, Pork And Beef, Smoked, Karabiberli Fume Et Urunu
✓
Oz76 g

Calories in 1 oz (76 g)
228.8 calories, 181.8 from fat
 
Carbs
1.5 g
 
Proteins
9.2 g
 
Fat
20.2 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Spartan, Sausage, Polish, Pork And Beef, Smoked, Karabiberli Fume Et Urunu has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin D (fights infections including cold and the flu) and Phosphorus (a vital part of the body growth process).
  • Spartan, Sausage, Polish, Pork And Beef, Smoked, Karabiberli Fume Et Urunu contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
31%
Fat
35%
Saturated Fat
18%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spartan, Sausage, Polish, Pork And Beef, Smoked, Karabiberli Fume Et Urunu

Serving Size: oz (76g)

* Amount Per Serving
Calories 228.8 cal
Calories from Fat 181.8 cal
% Daily Value
Total Fat 20.2 g 31.1%
Saturated Fat 7 g 35%
Cholesterol 54 mg 18%
Sodium 644.5 mg 26.9%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.2 g 18.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 1.1 mcg 19.1%
Vitamin C 0 mg 0%
Vitamin D 33.4 mcg 8.4%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 5.3 mg 0.5%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 143.6 mg 4.1%
Phosphorus (P) 81.3 mg 8.1%
Selenium (Se) 10 mcg 14.2%
Zinc (Zn) 1.6 mg 10.7%