Special K, Strawberry Protein Shake, Sugar Free Low Calorie
✓
Oz280 g
✓
Bottle296 g

Calories in 1 oz (280 g)
170.3 calories, 42.3 from fat
 
Carbs
27.4 g
 
Proteins
9.5 g
 
Fat
4.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Special K, Strawberry Protein Shake, Sugar Free Low Calorie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (539.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Special K, Strawberry Protein Shake, Sugar Free Low Calorie contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(539.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
9%
Carbs
19%
Fiber
7%
Fat
2%
Saturated Fat
5%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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57 min
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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Special K, Strawberry Protein Shake, Sugar Free Low Calorie

Serving Size: oz (280g)

* Amount Per Serving
Calories 170.3 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.3%
Saturated Fat 0.5 g 2.4%
Cholesterol 14.2 mg 4.7%
Sodium 217.6 mg 9.1%
Total Carbohydrate 27.4 g 9.1%
Dietary Fiber 4.7 g 18.9%
Sugars (Added) 0 g 0%
Protein 9.5 g 18.9%
 
Vitamins
Vitamin A 33.1 IU 0.7%
Vitamin B6 33.1 mg 1655.4%
Vitamin B12 33.1 mcg 551.8%
Vitamin C 94.6 mg 157.7%
Vitamin D 33.1 mcg 8.3%
Vitamin E 94.6 mg 315.3%
Vitamin K 23.6 mcg 29.6%
 
Minerals
Calcium (Ca) 33.1 mg 3.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 7.6 mg 42%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 33.1 mg 1655.4%
Potassium (K) 491.9 mg 14.1%
Phosphorus (P) 33.1 mg 3.3%
Selenium (Se) 23.6 mcg 33.8%
Zinc (Zn) 14.2 mg 94.6%