Spice Islands, Garlic Salt, California, with Parsley

Tsp1 g


Calories in 1 tsp (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Islands, Garlic Salt, California, with Parsley has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2060764.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (helps build strong bones).
  • Spice Islands, Garlic Salt, California, with Parsley contains a high amount of risky components that may include sodium (0.44%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2060764.2 %/cal)
Very High
Density
(12.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Islands, Garlic Salt, California, with Parsley

Serving Size: tsp (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 2.5 mcg 0.6%
Vitamin E 30 mg 100%
Vitamin K 24.8 mcg 31%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 2 mg 100%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 3 mg 150%
Potassium (K) 0 mg 0%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 15 mg 100%