Squisito Pizza and Pasta, Chicken Popeye Pizza, Red Sauce, Chicago
✓
Serving265 g

Calories in 1 Serving (265 g)
440 calories, 90 from fat
 
Carbs
58 g
 
Proteins
27 g
 
Fat
10 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Popeye Pizza, Red Sauce, Chicago has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Squisito Pizza and Pasta, Chicken Popeye Pizza, Red Sauce, Chicago contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
High
Density
(11.7 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
19%
Carbs
12%
Fiber
15%
Fat
23%
Saturated Fat
17%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Squisito Pizza and Pasta, Chicken Popeye Pizza, Red Sauce, Chicago Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Popeye Pizza, Red Sauce, Chicago

Serving Size: Serving (265g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4.5 g 22.5%
Cholesterol 50 mg 16.7%
Sodium 730 mg 30.4%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 771.8 IU 15.4%
Vitamin B6 0.5 mg 26.5%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 7.5 mg 12.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 205.8 mg 20.6%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 55.7 mg 13.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 583 mg 16.7%
Phosphorus (P) 286.2 mg 28.6%
Selenium (Se) 32.9 mcg 46.9%
Zinc (Zn) 2.5 mg 17%