Squisito Pizza and Pasta, Chicken Popeye Pizza, Red Sauce, New York
✓
Serving223 g

Calories in 1 Serving (223 g)
360 calories, 81 from fat
 
Carbs
44 g
 
Proteins
25 g
 
Fat
9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Popeye Pizza, Red Sauce, New York has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Calcium (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Squisito Pizza and Pasta, Chicken Popeye Pizza, Red Sauce, New York contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
15%
Carbs
12%
Fiber
14%
Fat
23%
Saturated Fat
17%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Popeye Pizza, Red Sauce, New York

Serving Size: Serving (223g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 50 mg 16.7%
Sodium 630 mg 26.2%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 37.7 mg 62.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 235.5 mg 23.5%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 4.2 mg 23.5%
Magnesium (Mg) 133.8 mg 33.5%
Manganese (Mn) 1.1 mg 56.1%
Potassium (K) 1201.2 mg 34.3%
Phosphorus (P) 350.9 mg 35.1%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 2 mg 13.5%