Squisito Pizza and Pasta, Fettucine Alfredo, Medio

Order372 g


Calories in 1 Order (372 g)
950 calories, 558 from fat
 
Carbs
76 g
 
Proteins
26 g
 
Fat
62 g
 
Sat. Fat
38 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Fettucine Alfredo, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Squisito Pizza and Pasta, Fettucine Alfredo, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
25%
Carbs
16%
Fiber
95%
Fat
190%
Saturated Fat
73%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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380 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Fettucine Alfredo, Medio

Serving Size: Order (372g)

* Amount Per Serving
Calories 950 cal
Calories from Fat 558 cal
% Daily Value
Total Fat 62 g 95.4%
Saturated Fat 38 g 190%
Cholesterol 220 mg 73.3%
Sodium 730 mg 30.4%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 124 IU 2.5%
Vitamin B6 0.5 mg 26.8%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 55.4 mg 92.4%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 50.6 mcg 63.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 2.1 mg 11.8%
Magnesium (Mg) 70.7 mg 17.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1011.8 mg 28.9%
Phosphorus (P) 312.5 mg 31.2%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 3.9 mg 25.8%