Squisito Pizza and Pasta, Pasta Al Forno, Medio

Order624 g


Calories in 1 Order (624 g)
1080 calories, 522 from fat
 
Carbs
90 g
 
Proteins
52 g
 
Fat
58 g
 
Sat. Fat
31 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Pasta Al Forno, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Squisito Pizza and Pasta, Pasta Al Forno, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
30%
Carbs
24%
Fiber
89%
Fat
155%
Saturated Fat
65%
Cholesterol
71%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
360 min
144 min
270 min
432 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Pasta Al Forno, Medio

Serving Size: Order (624g)

* Amount Per Serving
Calories 1080 cal
Calories from Fat 522 cal
% Daily Value
Total Fat 58 g 89.2%
Saturated Fat 31 g 155%
Cholesterol 195 mg 65%
Sodium 1700 mg 70.8%
Total Carbohydrate 90 g 30%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 52 g 104%
 
Vitamins
Vitamin A 1372.8 IU 27.5%
Vitamin B6 1 mg 51.8%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 23.7 mg 39.5%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 38.1 mcg 47.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 5.1 mg 28.4%
Magnesium (Mg) 99.8 mg 25%
Manganese (Mn) 0 mg 0%
Potassium (K) 1017.1 mg 29.1%
Phosphorus (P) 549.1 mg 54.9%
Selenium (Se) 69.9 mcg 99.8%
Zinc (Zn) 5.1 mg 33.7%