Squisito Pizza and Pasta, Veal Chesapeake, Medio

Order553 g


Calories in 1 Order (553 g)
900 calories, 477 from fat
 
Carbs
63 g
 
Proteins
38 g
 
Fat
53 g
 
Sat. Fat
31 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Veal Chesapeake, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Squisito Pizza and Pasta, Veal Chesapeake, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
21%
Carbs
16%
Fiber
82%
Fat
155%
Saturated Fat
80%
Cholesterol
49%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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300 min
120 min
225 min
360 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Veal Chesapeake, Medio

Serving Size: Order (553g)

* Amount Per Serving
Calories 900 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.5%
Saturated Fat 31 g 155%
Cholesterol 240 mg 80%
Sodium 1170 mg 48.7%
Total Carbohydrate 63 g 21%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 38 g 76%
 
Vitamins
Vitamin A 2023.2 IU 40.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 16.2 mg 27%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 85.7 mcg 107.1%
 
Minerals
Calcium (Ca) 359.7 mg 36%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 6.5 mg 36%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%