Squisito Pizza and Pasta, Veal Picatta, Medio

Order486 g


Calories in 1 Order (486 g)
620 calories, 279 from fat
 
Carbs
54 g
 
Proteins
27 g
 
Fat
31 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Veal Picatta, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Squisito Pizza and Pasta, Veal Picatta, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
18%
Carbs
12%
Fiber
48%
Fat
85%
Saturated Fat
42%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
207 min
83 min
155 min
248 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Veal Picatta, Medio

Serving Size: Order (486g)

* Amount Per Serving
Calories 620 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 17 g 85%
Cholesterol 125 mg 41.7%
Sodium 590 mg 24.6%
Total Carbohydrate 54 g 18%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 456.3 IU 9.1%
Vitamin B6 0.5 mg 27.5%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 5.3 mg 8.9%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 342.3 mg 34.2%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 82.6 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1117.8 mg 31.9%
Phosphorus (P) 486 mg 48.6%
Selenium (Se) 26.2 mcg 37.5%
Zinc (Zn) 3.1 mg 20.4%