Squisito Pizza and Pasta, Veal Principessa, Medio
✓
Order428 g

Calories in 1 Order (428 g)
710 calories, 324 from fat
 
Carbs
57 g
 
Proteins
37 g
 
Fat
36 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Veal Principessa, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Squisito Pizza and Pasta, Veal Principessa, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(19.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
19%
Carbs
12%
Fiber
55%
Fat
100%
Saturated Fat
57%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
237 min
95 min
178 min
284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Veal Principessa, Medio

Serving Size: Order (428g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 20 g 100%
Cholesterol 170 mg 56.7%
Sodium 910 mg 37.9%
Total Carbohydrate 57 g 19%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 128.4 IU 2.6%
Vitamin B6 0.9 mg 42.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 17.1 mcg 21.4%
 
Minerals
Calcium (Ca) 162.6 mg 16.3%
Copper (Cu) 2.3 mg 112.8%
Iron (Fe) 10.4 mg 58%
Magnesium (Mg) 303.9 mg 76%
Manganese (Mn) 3.3 mg 165.4%
Potassium (K) 975.8 mg 27.9%
Phosphorus (P) 753.3 mg 75.3%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 7.8 mg 52.2%