St Hubert, Mexican Salad, with Avacado dressing. Without chicken
✓
Serving432 g

Calories in 1 serving (432 g)
540 calories, 306 from fat
 
Carbs
48 g
 
Proteins
13 g
 
Fat
34 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • St Hubert, Mexican Salad, with Avacado dressing. Without chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • St Hubert, Mexican Salad, with Avacado dressing. Without chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(25 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
16%
Carbs
40%
Fiber
52%
Fat
40%
Saturated Fat
8%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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180 min
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135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

St Hubert, Mexican Salad, with Avacado dressing. Without chicken

Serving Size: serving (432g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 8 g 40%
Cholesterol 25 mg 8.3%
Sodium 1150 mg 47.9%
Total Carbohydrate 48 g 16%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 4000.1 IU 80%
Vitamin B6 0.5 mg 26.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 6.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.8 mg 41.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 370.3 mg 92.6%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 0 mg 0%
Phosphorus (P) 2314.3 mg 231.4%
Selenium (Se) 13.9 mcg 19.8%
Zinc (Zn) 4.7 mg 31.4%