Starbucks Chicken cáptese
✓
Sandwich 5 g

Calories in 1 Sandwich (5 g)
2500 calories, 810 from fat
 
Carbs
290 g
 
Proteins
140 g
 
Fat
90 g
 
Sat. Fat
30 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Chicken cáptese has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (17.64 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Potassium (it plays an important role for normal muscle contraction) and Vitamin D (lowers the risk of heart failure).
  • Starbucks Chicken cáptese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.99%/oz).
  • Good source of proteins (5600% of DV/100g), fiber (1200% of DV/100g), relatively high in carbs (1933% of DV/100g) and relatively high in saturated fat (3000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(500 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(56.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
280%
Protein
97%
Carbs
60%
Fiber
139%
Fat
150%
Saturated Fat
108%
Cholesterol
8%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Chicken cáptese

Serving Size: Sandwich (5g)

* Amount Per Serving
Calories 2500 cal
Calories from Fat 810 cal
% Daily Value
Total Fat 90 g 138.5%
Saturated Fat 30 g 150%
Cholesterol 325 mg 108.3%
Sodium 195 mg 8.1%
Total Carbohydrate 290 g 96.7%
Dietary Fiber 15 g 60%
Sugars (Added) 4.6 g 15.3%
Protein 140 g 280%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 200 mcg 50%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1025 mg 102.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 20 mg 111%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 1855 mg 53%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%