Starbucks Chocolates, Espresso Truffles Chocolate, Starbucks
✓
Serving36 g

Calories in 1 serving (36 g)
180 calories, 126 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Chocolates, Espresso Truffles Chocolate, Starbucks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Starbucks Chocolates, Espresso Truffles Chocolate, Starbucks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
12%
Fiber
22%
Fat
45%
Saturated Fat
3%
Cholesterol
0%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Chocolates, Espresso Truffles Chocolate, Starbucks

Serving Size: serving (36g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Cholesterol 10 mg 3.3%
Sodium 10 mg 0.4%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 11.2 g 37.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 45 mg 4.5%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.4 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.4 mg 3.6%
Phosphorus (P) 86.4 mg 8.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.3 mg 1.8%