Starbucks Hot Cocoa Mix, Salted Caramel
✓
Grams100 g

Calories in 1 grams (100 g)
423.3 calories, 111.6 from fat
 
Carbs
77.6 g
 
Proteins
7.1 g
 
Fat
12.4 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Hot Cocoa Mix, Salted Caramel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin B6 (helps prevent formation of kidney stones).
  • Starbucks Hot Cocoa Mix, Salted Caramel contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
26%
Carbs
28%
Fiber
19%
Fat
44%
Saturated Fat
0%
Cholesterol
19%
Sodium
183%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Hot Cocoa Mix, Salted Caramel

Serving Size: grams (100g)

* Amount Per Serving
Calories 423.3 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 8.8 g 44.1%
Cholesterol 0 mg 0%
Sodium 458.6 mg 19.1%
Total Carbohydrate 77.6 g 25.9%
Dietary Fiber 7.1 g 28.2%
Sugars (Added) 55 g 183.3%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 70.5 mg 7.1%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 5.1 mg 28.2%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.3 mg 6.1%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.6 mg 4.1%