StarKist Foods, Lunch to Go Tuna Kit, Without Salt, Drained Solids

✓

Kit

116 g

✓

Kit

116 g

✓

Kit

116 g

---

• StarKist Foods, Lunch to Go Tuna Kit, Without Salt, Drained Solids have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
• StarKist Foods, Lunch to Go Tuna Kit, Without Salt, Drained Solids contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (12.5 %/cal)

Medium Density (0.5 %/g)

---

36% Protein

7% Carbs

0% Fiber

14% Fat

20%

Saturated Fat

13% Cholesterol

27% Sodium

0%

Added Sugar

---