State Fair, State Fair Breakfast Bite CN/Blueberry, Corn Dogs/Breakfast
✓
Pieces72 g

Calories in 1 pieces (72 g)
210 calories, 99 from fat
 
Carbs
19 g
 
Proteins
8 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • State Fair, State Fair Breakfast Bite CN/Blueberry, Corn Dogs/Breakfast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (a vital element for muscle health).
  • State Fair, State Fair Breakfast Bite CN/Blueberry, Corn Dogs/Breakfast contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
Medium
Density
(4.8 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
5%
Fiber
17%
Fat
15%
Saturated Fat
8%
Cholesterol
19%
Sodium
5%
Added Sugar

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84 min

VITAMINS

(% of daily value based on 2000 calories per day)
State Fair, State Fair Breakfast Bite CN/Blueberry, Corn Dogs/Breakfast Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

State Fair, State Fair Breakfast Bite CN/Blueberry, Corn Dogs/Breakfast

Serving Size: pieces (72g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 25 mg 8.3%
Sodium 450 mg 18.8%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 1.4 g 4.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 60.5 mg 6%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.6 mg 3.9%