State Fair, State Fair Breakfast Stick CN/Original, Corn Dogs/Breakfast
✓
Piece81 g

Calories in 1 piece (81 g)
230 calories, 108 from fat
 
Carbs
23 g
 
Proteins
9 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • State Fair, State Fair Breakfast Stick CN/Original, Corn Dogs/Breakfast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • State Fair, State Fair Breakfast Stick CN/Original, Corn Dogs/Breakfast contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
4%
Fiber
19%
Fat
15%
Saturated Fat
5%
Cholesterol
18%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

State Fair, State Fair Breakfast Stick CN/Original, Corn Dogs/Breakfast

Serving Size: piece (81g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 430 mg 17.9%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2.4 g 8.1%
Protein 9 g 18%
 
Vitamins
Vitamin A 238.2 IU 4.8%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 3.6 mg 5.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.9%
 
Minerals
Calcium (Ca) 119.1 mg 11.9%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 307 mg 8.8%
Phosphorus (P) 163.6 mg 16.4%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 1.1 mg 7.6%