State Fair, State Fair w/Ball Park Mini Turkey Corn Dog, CN, Corn Dogs

Pieces113 g


Calories in 1 pieces (113 g)
210 calories, 153 from fat
 
Carbs
31 g
 
Proteins
9 g
 
Fat
17 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • State Fair, State Fair w/Ball Park Mini Turkey Corn Dog, CN, Corn Dogs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • State Fair, State Fair w/Ball Park Mini Turkey Corn Dog, CN, Corn Dogs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
8%
Fiber
26%
Fat
20%
Saturated Fat
15%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

State Fair, State Fair w/Ball Park Mini Turkey Corn Dog, CN, Corn Dogs

Serving Size: pieces (113g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 4 g 20%
Cholesterol 45 mg 15%
Sodium 790 mg 32.9%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 27.1 IU 0.5%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 1 mcg 17%
Vitamin C 18 mg 30%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.6 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 272.3 mg 7.8%
Phosphorus (P) 159.3 mg 15.9%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 3.4 mg 22.4%