Steak Escape, Loaded Smashed Potatoes Ranch and Bacon, Original
✓
Serving476 g

Calories in 1 serving (476 g)
692 calories, 306 from fat
 
Carbs
87 g
 
Proteins
14 g
 
Fat
34 g
 
Sat. Fat
15.5 g

KEY FACTS

(learn about health benefits or risks)
  • Steak Escape, Loaded Smashed Potatoes Ranch and Bacon, Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin C (protects against immune system deficiencies).
  • Steak Escape, Loaded Smashed Potatoes Ranch and Bacon, Original contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
29%
Carbs
0%
Fiber
52%
Fat
78%
Saturated Fat
10%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak Escape, Loaded Smashed Potatoes Ranch and Bacon, Original

Serving Size: serving (476g)

* Amount Per Serving
Calories 692 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 15.5 g 77.6%
Cholesterol 29 mg 9.7%
Sodium 501 mg 20.9%
Total Carbohydrate 87 g 29%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 1047.2 IU 20.9%
Vitamin B6 1.5 mg 73.1%
Vitamin B12 2 mcg 32.5%
Vitamin C 35.7 mg 59.5%
Vitamin D 6.7 mcg 1.7%
Vitamin E 0 mg 0%
Vitamin K 15.7 mcg 19.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.8%
Iron (Fe) 4.9 mg 27.2%
Magnesium (Mg) 133.3 mg 33.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 2242 mg 64.1%
Phosphorus (P) 1047.2 mg 104.7%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 3.3 mg 22.2%