Steak n Shake, Eggs with the Works - Bacon, Breakfast

Grams100 g


Calories in 1 grams (100 g)
876 calories, 630 from fat
 
Carbs
38 g
 
Proteins
27 g
 
Fat
70 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Steak n Shake, Eggs with the Works - Bacon, Breakfast has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Steak n Shake, Eggs with the Works - Bacon, Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.09%/oz).
  • Good source of proteins (54% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.8 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
13%
Carbs
12%
Fiber
108%
Fat
85%
Saturated Fat
159%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak n Shake, Eggs with the Works - Bacon, Breakfast

Serving Size: grams (100g)

* Amount Per Serving
Calories 876 cal
Calories from Fat 630 cal
% Daily Value
Total Fat 70 g 107.7%
Saturated Fat 17 g 85%
Cholesterol 478 mg 159.3%
Sodium 478 mg 19.9%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 13.8 mg 23%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%