Steak n Shake, Eggs with the Works - Sausage, Breakfast

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Grams

100 g

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• Steak n Shake, Eggs with the Works - Sausage, Breakfast has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Steak n Shake, Eggs with the Works - Sausage, Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
• Good source of proteins (62% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.8 cal/g)

Medium Density (3.8 %/cal)

Very High Density (3.6 %/g)

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62% Protein

13% Carbs

12% Fiber

139% Fat

130%

Saturated Fat

173% Cholesterol

57% Sodium

0%

Added Sugar

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